I get on a health kick when I'm at home because that's usually when I don't have to worry about papers or exams and can exercise freely and eat what I want.
So far this Spring Break I've been going on runs in the morning around my neighborhood with Gerred. The first day I ran I forgot my running shoes at home and had to use my volleyball shoes from middle school. They were about a size too small and the soles were falling off. By the end of the run they were in the trash and I found myself picking up some ASICS shoes I got on sale from Kohls.
I've been making a lot of smoothies too with my magic bullet. I love coming up with new recipes and this new batch I made definitely tastes better than the smoothies from the bubble tea place in the mall.
Fruit Smoothie
Ingredients
2 cups Ice
1 Banana
1 cup Strawberries
1 cup peaches
1 Yogurt
1/2 cup Lemonade
Put it all in and blend.
Pop in a straw and you've got a delicious healthy smoothie.
Stay healthy my friends.
Shannon
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